---
title: "Hire in New Hampshire 2026: tax, pay, leave & termination"
description: "Hiring in New Hampshire? No tax on wages, the federal $7.25 minimum, a $14,000 UI wage base, and a new 25-hour childbirth leave. The state guides, one per layer."
canonical: https://www.teamed.global/country-hiring-guides/united-states/new-hampshire
---

United States · New Hampshire · State overview

Served by Teamed US Inc., Delaware · Payroll via SUNA Solutions

# What do you need to know to hire in *New Hampshire*?

No tax on wages, a federal $7.25 wage floor, and from 2026 a 25-hour childbirth-leave right on top of voluntary paid family leave. Each New Hampshire guide below takes one layer of state rule.

Last reviewed 7 June 2026 · New Hampshire, United States guide

![A warm, wide illustration of the Concord skyline at golden hour, the New Hampshire State House gold dome rising among brick mill buildings along the Merrimack River, white pines and maples on the near bank under a clear amber sky.](/cluster-assets/country-hiring-guides/united-states/new-hampshire/images/hero.webp)

Illustration · Concord, New Hampshire

New Hampshire takes no tax on wages at all, so the paycheck math reads simple. The unemployment-insurance schedule, the final-pay timing, and the at-will exceptions are where the real work sits.

The federal floor is identical to every other state: FLSA, FICA, FUTA and FMLA set the baseline. Everything New Hampshire adds on top is what these guides cover.

Most employers budget for the $14,000 unemployment wage base and miss the new 25-hour childbirth leave that landed in 2026. This page is the map; each guide is the detail.

## What do you need to know to hire in New Hampshire?

New Hampshire runs on the federal employment floor with almost nothing added on the pay side and one fresh rule on the leave side. The state taxes no wage or salary income, sets no state minimum above the federal $7.25, and adds no state overtime beyond the 40-hour federal week.

Where New Hampshire gets specific is unemployment insurance, a new childbirth-leave right effective 1 January 2026, and final-pay timing. Each guide below takes one of those layers.

Sienna runs payroll for a 12-person team and just approved her first New Hampshire hire. The federal stack she already knows still applies: Social Security at [6.2% each side to $184,500](https://www.irs.gov/pub/irs-pdf/p15.pdf), FUTA, and [FMLA](https://www.dol.gov/agencies/whd/fmla) once the company passes 50 employees. New Hampshire layers its own unemployment tax, its own childbirth-leave carve-out, and its own at-will rules on top.

Start from [the United States overview](/country-hiring-guides/united-states) for the federal baseline. This page is the New Hampshire-specific layer, and the guides below break it into the questions an employer actually asks before a first hire.

## What does an employer actually pay in New Hampshire?

The New Hampshire-specific cost is unemployment insurance plus the federal pass-through. There's no wage tax to withhold, and paid family leave is voluntary, so there's no mandatory state contribution.

Unemployment insurance runs on a $14,000 taxable wage base. A new employer starts at 2.7%, and experience-rated accounts land between 0.1% and 7%.

NH Employment Security · NH DOL · US DOL · 2026

**State income tax:** none on wages, New Hampshire taxes no wage or salary income, and the old interest-and-dividends tax was repealed, ending after 2025. **Minimum wage:** the federal $7.25 an hour, with $3.27 cash for tipped roles. **Overtime:** time and a half after 40 hours a week, no daily rule.

**Unemployment insurance:** a $14,000 wage base, 2.7% for a new employer, 0.1% to 7% once experience-rated. **State leave:** voluntary Granite State Paid Family Leave, plus a new 25-hour childbirth-leave right effective 1 January 2026. **Final pay:** a discharge is due within 72 hours, a resignation by the next payday.

Sources: [NH Employment Security, employer tax rates](https://www.nhes.nh.gov/employers/employer-claims-taxes) and [US DOL state minimum wage](https://www.dol.gov/agencies/whd/minimum-wage/state).

The figures above are the headline. The detail, from the unemployment filing cadence to the tip credit and the exempt-salary threshold, sits in [the New Hampshire tax and unemployment guide](/country-hiring-guides/united-states/new-hampshire/state-income-tax-and-unemployment-insurance) and [the wage and overtime guide](/country-hiring-guides/united-states/new-hampshire/wage-overtime-and-meal-break-law).

## The New Hampshire guides, one layer at a time

Four New Hampshire guides are live, one per layer of state rule. Each answers the questions an employer asks before the first hire, with the statutory numbers pulled from the same New Hampshire source set.

- [State income tax & unemployment insuranceWhy there's no tax on wages, the $14,000 unemployment wage base, the 2.7% new-employer rate, and the quarterly filing rhythm.](/country-hiring-guides/united-states/new-hampshire/state-income-tax-and-unemployment-insurance)
- [Wage, overtime & meal break lawThe federal $7.25 floor, the 40-hour overtime week, the tip credit, and the 30-minute meal break rule.](/country-hiring-guides/united-states/new-hampshire/wage-overtime-and-meal-break-law)
- [Paid family & sick leaveThe voluntary Granite State plan, the new 25-hour childbirth leave from 2026, and what federal FMLA covers at 50+ employees.](/country-hiring-guides/united-states/new-hampshire/paid-family-and-sick-leave)
- [Termination & at-will exceptionsThe public-policy exception, the 72-hour final-pay clock on a discharge, and the state and federal WARN math on a mass layoff.](/country-hiring-guides/united-states/new-hampshire/termination-law-and-at-will-exceptions)

The New Hampshire worker-classification guide, the state's test for employee versus contractor, is the next one we're building. Need it sooner? [Tell us](https://www.teamed.global/contact) and we'll move it up the queue.

## How does New Hampshire compare to its neighbours?

New Hampshire is the lightest-tax state in the region, but each neighbour breaks the pattern somewhere. The federal floor is identical; the state layer is not.

Cross a state line and the math changes. [Maine](/country-hiring-guides/united-states/maine) runs a graduated income tax and a mandatory paid-leave contribution New Hampshire doesn't. Vermont sets a state minimum wage well above the federal $7.25 floor New Hampshire uses. [Massachusetts](/country-hiring-guides/united-states/massachusetts) layers a flat income tax and one of the country's richest paid family and medical leave programmes on top.

If you're hiring across the region, read each state's guides before you set payroll. The structure is the same everywhere; the unemployment base, the leave mandate, and the termination rules are not.

## How does Teamed hire in New Hampshire for you?

Teamed becomes your legal [employer of record](/lp/employer-of-record) in New Hampshire for [**from $599 per employee per month**](/pricing), with **zero FX mark-up** in any currency. Payroll, the unemployment registration, the 72-hour final-pay clock, and the federal stack run on one platform.

There's no setup fee and no exit fee, and statutory employer cost passes through at cost, itemised on every invoice.

**Real HR and legal experts** handle your New Hampshire hires, from the first offer letter to a contested termination. **An actual person**, not a chatbot or a pooled queue, who knows the new 25-hour childbirth-leave rule and the 72-hour final-pay clock. There's **no setup fee** and **no exit fee**, the platform tracks every federal trigger in real time, and statutory employer cost **passes through at cost, itemised** on every invoice.

Contractor onboarding, EOR payroll, and entity setup live on **one platform**. A New Hampshire contractor who converts to W-2 keeps their record, and that same employee can **graduate** from EOR to your own US entity without re-onboarding. Run the [Crossover Calculator](https://www.teamed.global/tools/crossover-calculator) to see the month the model flips. EOR is the right model for a first New Hampshire hire, **until it isn't**.

Teamed Legal Operations

New Hampshire reads as the easy state: no tax on wages, strong at-will, a light wage code. The catch is the 72-hour final-pay clock and a new childbirth-leave right that took effect in 2026. These guides exist so the first New Hampshire hire never becomes the first New Hampshire filing.

A note from Tom Price-Daniel

New Hampshire looks like the simple state to hire in. No tax on wages, at-will, a federal wage floor and little above it.  
The simple part shifted in 2026. A new 25-hour childbirth leave now sits on top, and a discharge still owes the final cheque inside 72 hours.  
Read the right guide before the first hire, not after the first dispute.

Tom Price-Daniel · Co-founder, Teamed

## Related United States guides

- [New Hampshire state tax & unemployment insurance](/country-hiring-guides/united-states/new-hampshire/state-income-tax-and-unemployment-insurance)guide
- [New Hampshire wage, overtime & meal break law](/country-hiring-guides/united-states/new-hampshire/wage-overtime-and-meal-break-law)guide
- [New Hampshire paid family & sick leave](/country-hiring-guides/united-states/new-hampshire/paid-family-and-sick-leave)guide
- [New Hampshire termination & at-will exceptions](/country-hiring-guides/united-states/new-hampshire/termination-law-and-at-will-exceptions)guide
- [Hiring in the United States, overview](/country-hiring-guides/united-states)country parent
- [Maine hiring overview](/country-hiring-guides/united-states/maine)neighbour
- [Massachusetts hiring overview](/country-hiring-guides/united-states/massachusetts)neighbour
- [Employer of Record overview](/lp/employer-of-record)core
- [Pricing, Zero FX Fixed](/pricing)core
- [EOR vs Entity Crossover Calculator](https://www.teamed.global/tools/crossover-calculator)tool
- [Talk to an expert](https://www.teamed.global/contact)CTA

A note on this page.

This is a guide, not legal or tax advice. New Hampshire takes no tax on wages, follows the federal minimum wage, is at-will with a narrow public-policy exception, runs voluntary Granite State Paid Family Leave plus a new RSA 275:37-f childbirth-leave right effective 1 January 2026, and sets a 72-hour final-pay rule on a discharge; federal FLSA, FICA, FMLA, Title VII and the WARN Act layer on top and can change when a rule is finalised or a court rules. Confirm specific figures with New Hampshire Employment Security, the New Hampshire Department of Labor, the US Department of Labor or the IRS, or your Teamed US specialist, before relying on any number here.
